Hearing: We review the anatomy of the ear, common causes of hearing loss, various remedies, and how to choose hearing aids.

Hypertension: We review the effects of high blood pressure. The workshop discusses the need to monitor blood pressure, treatment options, and the importance of prompt diagnosis.

Dealing with stress: None of us can lead totally stressfree lives, however, excessive stress harms the quality of life of many seniors. We help to identify and handle sources of stress.

Diabetes: Type 2 diabetes is now one of the most widespread chronic diseases worldwide and is most prevalent in people older than 40. Causes, possible preventative measures and managing the disease are discussed.