COSCO Workshops on Better Health

Medication awareness: The potential misuse of medications is a growing concern. Information about how seniors can interact with doctors and pharmacists to ensure safe and effective use of medications is presented.

Mental health: Are you concerned about your mental health? An overview of mental disorders and ways individuals can contribute to their own mental health are discussed.

COSCO Workshops on Better Health

Identifying addiction: Three major kinds of addiction that seniors may need to deal with are Alcohol Abuse, Gambling Addiction and Medication Abuse. We examine the risk factors and suggest how to approach a friend or family member when you suspect addiction.

Knowing your bladder: How the bladder functions and the causes of bladder incontinence, infection and irritation are explained. We discuss possible remedies and lifestyle changes that can help to reduce or eliminate this problem.